Quote:
Originally Posted by ducati955
nice any pix?
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ive been pretty bad with the progress pix... ive had to take some time off so not much progress going on.... hopefully ill be able to go back next week or else im really dont lose it!!
Quote:
Originally Posted by ducati955
i go to 200 lbs in the winter, but this is my first winter staying under 180lb, beacuase it is really hard to slim down and the 200 wasn't all muscle
i am 5,7" i get to around 165 in the summer around 5-7% bf
and i eat 8 meals a day.. i eat around 4000 calories a day for the last 5 months, have not gone over 180 lbs, no cardio yet either
these are a few pic i have over 2,000 lol
also, its never how much u lift, i have benched 415 for 3 reps at 190 lbs.. no i ten to max out once a month and just use really controled exercises thats how u build quality muscle....
i can't post a lot of pics (inappropriate and i look like a fruitcake)
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dont worry you can just pm them all to me!!
Quote:
Originally Posted by ArmyBimmerDude
Disgusting. In the end, the only guy that'll wanna be with you is some steroid freak that cries a lot and has a shrunken penis. GL with that.
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i still dont see whats wrong with this chick... then again im not a guy
this is my starting point..... im naturally muscular so if i dont really clean up the diet... i look like im fn bulking.... sucks
