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uhh been working out ever since i stoped playing football in highschool. i have a messed up rotater cuff, winging serratus, and shoulders that aren't aligned. uhh i usually have 5 days: bicep/tricep/core, shoulders, upperback/core, deadlift/light day for other stuff, bench day/core, i add legs when i have a 6th day. usually once every two weeks.
not exactly looking to get big cause theres always somebody bigger.
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looking for a PreLCI Black Sapphire e90 front bumper without license plate holes
"Akimbo shotguns. Broken wrists anyone? And don't give me that 'it's just a game' bull****. Where the **** are my akimbo interventions then?! One scope on each eye mother****er!!"
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