[Garduna]

Originally Posted by doctor_vino

got my ass kicked this morning by abripper X......didn't help that i did PLYO yesterday........ not to mention i do my workouts at 6am before heading to work!!

6am..... that's insane!


I'm getting back into p90x as well. After months of deadlines and the Christmas holidays, I put on some unhealthy pounds, almost 10 to be exact. I'm back into doing the regiment.

I'm substituting some of the workouts on and off due to the fact that I’m working out twice a day. Lunch break I hit the gym and have the full options of doing a full hour of cardio/ab work, gym classes similar to kenpo x, core synergistics, cardio x or simply hit the weights for one of the muscle p90x routines. Simple plan, 2 workouts, 1 for muscle training and the other for burning fat. Yes I do have my own weights at home as well.

And god damn, I feel healthy again Tho a bit sore at times! I want my damn 6pack again.