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Originally Posted by MrSugarSkulls
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Originally Posted by Whostheboss
5'10" 178lbs not bat
I'm roughly 6'1" i was about 175lbs. I was very skinny and cut but I didn't like being skinny. So I sacrificed my cut'ness and bulked up to 197lbs and higher body fat.
Now I'm cutting again. I want to stay between 195-200lbs and keep my body fat below 12%
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That's actually a really good weight to aim for. I want to try to hit 200 lbs too but it's a struggle for me considering I swim 5-6 days a week. I'd have to give up a big portion of that and it's such a pain getting back into the motion of things.
Did you take any supplements to increase size like creatine or a mass gainer? |
The only supplement i took was whey protein.
I increased my daily calorie and I stopped my nightly cardio. My six pack is now a 4 pack with a slight gut. But i did that purposely so i could hit my weight goal. If you wanna reach 200lbs i think you may have to cut down on swimming.