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Originally Posted by csu87
intermittent fasting tends to lead the body to more storage. Its not something that is recommended for a cutting cycle. You will end up losing more muscle mass and keeping fat.
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It doesn't. It might if you end up overeating, but you can do that on any diet, fasting or not.
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Theres a difference between skinny and cut. What works to get "Skinny" doesnt work to get cut. Hence the term "Skinny Fat"
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That doesn't mean what you think it does. "skinny fat" is someone with small amount of subcutaneous fat (under skin, harmless), and large amount of visceral fat (around your organs, the one that kills you). Up to a certain point, visceral fat is not that visible, before it becomes a "beer belly", so you may look skinny, while suffering from metabolic syndrome at the same time. It has nothing to do with cutting.