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So, as part of my grand plan, I decided that pulling up all the dead weeds on the back side of the house, in preparation for laying groundcover and bark, it would be a good idea to do so in my work boots and with stiff legs. 5x77 stretch of ground done all just bending at the waist. Woke up Sunday just barely able to walk, but no cramps. With the extra doses of Magnesium (citrate) and potassium, not a cramp to be had.
///M Power-Belgium Thank you Phillipe for the Mag recommendation.
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