View Single Post
      02-12-2009, 10:10 PM   #25
Spoolin335
Justin Herass
Spoolin335's Avatar
Canada
329
Rep
1,205
Posts

Drives: X6M / M3
Join Date: Nov 2008
Location: Canada

iTrader: (7)

Garage List
2015 BMW M3  [0.00]
2012 Audi TTRS  [10.00]
2012 BMW X6M  [9.00]
2007 BMW 335i  [9.00]
cut out the granola bars and alll your sweet shit. do lots of cardio to get your heart rate really going, this is when you will actually burn some fat.

drink tons of water!

i work with a couple body builders and they are constantly eating, like every 2 hrs. hardly any milk products, no cereals, granola bars shit like that. no processed foods. every morning they eat 12 eggs, im assuming for the proteins.

eat more home cooked food, less prepared foods like cereal and stuff.

i think Markoni has some pretty good advice, and it sounds pretty similar to what the guys i work with have told me.

goodluck

Last edited by Spoolin335; 02-12-2009 at 10:29 PM..
Appreciate 0