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01-29-2010, 06:32 PM
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#104
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Major General 
Drives: RS3 Sedan / Macan S
Join Date: Jul 2008
Location: Australia
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Quote:
Originally Posted by Grafight
For anyone who goes into the gym, lifts heavy weights, never does cardio and think they're the shit, try the Plyo workout. Bet you puke in the first 15 min. Congrats, you just learned the difference between being strong and being fit. |
Plyometrics ended me
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