Quote:
Originally Posted by jgoens
Sriracha--that's silly. You would have to eat high amounts of any spicy food to get marginal increases in metabolism. It's the other stuff that keeps the weight down. But, pepper sauce does improve food if you can hang with the spice.
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Ha it probably is silly and I mainly started it just to make my carrots taste less bland. Then I read it could spike the metabolism for a short period of time so why not keep going with it? It's all about balance though cause that stuff has a fair amount of sodium.