Quote:
Originally Posted by mantis
protein drinks don't work for people, because they use the wrong protein and ingest it wrong as well.
they drink slow acting whey and want to chug it down faster than the body can process it getting all gassy and pissing out most of the active metabolites.
learn how each type of protein works, and take it sparingly
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I don't think there is a slow acting whey protein. Wouldn't that be casein?