Thread: CrossFit?
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      03-07-2018, 08:43 AM   #34
F32Fleet
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Quote:
Originally Posted by hooligan_clt View Post
Quote:
Originally Posted by F32Fleet View Post
No I'm not and I don't need videos.
How do you "cheat" a power clean, out of curiosity? Receive the bar too deep in the squat is the only thing I can think of, which applies to RM testing, I suppose, but not really to anything else.
I typically see people who don't drop deep enough, splay their feet out to the sides during the movement, and catch the bar at mid-chest. Basically too much weight for the amount of reps.
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