Quote:
Originally Posted by JP10
Closet switch hitter lmao.
Elbow is feeling much better this morning, still a little pain when I flex as if I am doing a DB curl. I had a pretty heavy arms day on Wednesday so I'm assuming I just over worked it a little.
lsturbointeg I've seen the elbow supports, I'll have to look into them. Not huge on having something tight on my arms when I'm lifting though and I hate taking shit on and off, but it would be better then elbow pain all the time haha.
Hoping to get a light chest workout in after work today.
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I thought the same thing but I was surprised how it doesn't feel like it's blocking blood flow. I only use it every other week that way I'm not too dependent on them. I'm telling you my elbows felt like they were on fire for a good month everytime I did chest/tris. Now I don't have that problem anymore
