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Originally Posted by MisterSkiMask
I'm getting back to the gym after a few years away, kids and life got in the way. I can ignore my softening body no longer!
I just have to get up at 4:45am and go before work. I started last week and feel better already.
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Good job man! The hardest part is GETTING to the gym, once you're there- it's easy! And like you said, you feel great the rest of the day!