Quote:
Originally Posted by rebekahb
Runners, do you buy more than 1 pair and rotate? Any tips/tricks on shoe selection?
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Hi Rebekah, as members already know, I run a lot. I do 10/15Ks practically every day with the occasional half marathon.
I have been using ASICS Kayano exclusively for years. I go through at least three pairs a year. But the secret is having custom made orthotic inserts through a podiatrist or chiropractor. You will see the difference in your knees and hips.
