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I'm now taking a few weeks off of the P90x/P90xPlus program sort of doing my own thing.
This week I did weights on Sun, Tue, Thur and plyometrics on Mon, Wed, Fri. Man Friday was HARD to get through it after doing a hard legs day on Thursday.
P90x is a great workout. If you really work at it, you will see some nice results. 12 weeks is not that long, either.
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Thanks,
Bill
2007 3.0si Roadster Black/Red, sport, Piano Black F14 Forgestar's
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