Quote:
Originally Posted by coogs08
5'8 and 150? You must be really slender on the rest of your body. When it comes to losing belly fat, its more about diet than exercise. Take in less calories than you burn and do a lot of cardio...
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I didn't have a huge gut I just put a nice layer of fat over an almost flat stomach. I tried attaching a pic of me from 2 months ago before I went from 60 hours of work (manageable gym schedule) to 80-90 hours a week with no life and minimal gym. I think for me it's hard staying on course. Gotten a nice flat stomach but never made it to the next step of getting a sixpack and being very defined.
I was about 157 in this pic, and only pic I had before I put on some fat. Will get a current pic up later.