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Quick6EF · 07-05-2011, 08:42 PM

If you're not gaining, you're not lifting hard enough and your diet is lacking.

Have you calculated your total calorie and macro (P/C/F) before?

07-05-2011, 08:42 PM	#3
Quick6EF Lieutenant 84 Rep 489 Posts Drives: E92 Space Gray Join Date: Apr 2010 Location: Boston iTrader: (0)	If you're not gaining, you're not lifting hard enough and your diet is lacking. Have you calculated your total calorie and macro (P/C/F) before? __________________
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