View Single Post
      02-27-2019, 11:52 AM   #108
Zamorskii
Lieutenant
Zamorskii's Avatar
186
Rep
476
Posts

Drives: '23 M3CX
Join Date: Sep 2008
Location: Bloomington, MN

iTrader: (1)

How many of you guys do cardio AFTER you lift? I read somewhere that you're not lifting hard enough if you still have energy for cardio afterwards, but everyone's goals are different I suppose. What are the benefits of post-lift cardio?
Appreciate 0