Quote:
Originally Posted by lkw15
I couldn't agree more with this ^. I had the same problem and as soon as I went to a running store, they assessed how I ran and changed my shoes to ones that support an overpronator. After that, I could do my 3-6 mile run like butter. All shoes, and even all Asics, aren't created equal.
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Thank you. When I did valet in college I had shin splints (never did before in all my years of exercise and sports in HS). As soon as I switched up shoes, this solved the problem (may not for the OP but it is worth a shot and FREE).
I suggest the OP actually read the link I posted as there are different model ASICS for different body types/movements:
for ex: (taken from roadrunnner)
Stability (81)
Stability Plus (35)
Performance Stability (16)
Neutral (82)
Neutral Plus (23)
Performance Neutral (14)
Motion Control (9)
Motion Control Plus (10)