Quote:
Originally Posted by BigSky702
Currently I’m getting 3 - 4 hours sleep! Doesn’t help that I’m checking the production status of my M340 24/7!!!
So far I’ve tried (not consistently):
-magnesium
-ashwaganda
-l theanine
-melatonin
-medical cannabis (worked great first year now nothing!!)
I don’t have trouble going to sleep, just staying asleep.
I know I need to get back to working out, been trying to clean up my diet too.
I don’t want to get on the Ambien train!! Ugh!
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Weed is probably the worst thing for anxiety or stress.