Quote:
Originally Posted by ///M Power-Belgium
Yeah , they can better take the Ambiorix look.
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It's honestly why I go to the gym less and less; it's a narcissistic cesspool. Hiking and cycling is what I enjoy doing. You're outside, fresh air, time to think, no one to bother you. Good exercise both physically and mentally:
Walking boosts your mood even when you’re not expecting it.
Walking enhances creativity, especially when you’re seeking a solution.
Walking sparks connections between brain cells.
Walking improves working memory.
Walking yields the right rhythm for thinking.
Walking is a powerful way to mainline nature.