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      07-17-2014, 02:06 PM   #17
richardbb85
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Drives: e92 m3
Join Date: Apr 2010
Location: annandale, va

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Quote:
Originally Posted by upstatedoc View Post
My problema is I don't have the spare time. Yeah, I hear this all the time. But I work all day, get home and start second shift with 3 little ones. What do you think about those tony horton 10 minute trainers? Garbage? Any advise for someone with little spare time?
it depends what your goal is, lose weight? get fit/strong?

diet/lose weight happens in the kitchen, u dont need a gym.
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