Quote:
Originally Posted by adolfneedham
I wanted to go to gym all the time but I don't .
I don't know its my routine which is kind of making me lazy to do things I really want to do or it's just that I am not sure as if I want to do this or not.
Couldn't find any motivation seriously , it makes me sad how people are so serious about the gym thing
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It's about setting goals. In the long terms going to the gym is going to promote good health, fitness and overall a positive attitude. The gym isn't only for guys who wanna build muscle and get huge as F but it's also for people who wanna keep in shape and live a healthy life style. The hardest step is going to the gym for the first week. The 2nd hardest thing is motivating yourself not to quit. There's a reason why we mention and talk about the New Year Resolutioners who make it about a month or two than quit. Just keep going at it and you'll be alright
next thing you know a years gone by