Quote:
Originally Posted by Performancedieselpros
Agreed! Some of the "techniques", sports conditioning coaches teach for jumping higher sadly are similar.
You ever used a safety squat bar?
|
Well judging by the looks of that gym, the awful music in the background and ppl filming his idiotic movement I’m gonna go out on a limb and say he didn’t learn that sweet move from an actual professional. And he definitely isn’t an athlete, or going to be jumping anywhere
Yup, have used a Squat Safety bar. I’m a Squat-o-haulic!!!! 😛