Quote:
Originally Posted by HyeWarrior
Most low bf% muscular dudes were skinny growing up. Most high bf% muscular dudes have always been husky/fat and just suck at dieting and cardio.
I’m somewhere in purgatory in between. Can’t get rid of 10-15 lbs on my gut no matter what I try, and I can never stick to an effective diet
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Are you in a caloric deficit?