Lifted back/tri Saturday and Shoulders/biceps yesterday. Also did about 6 hours of yard work and laid a couple thousand lbs of stone yesterday. Needless to say I ate whatever I wanted, whole body was aching as I crawled into bed last night. Woke up this morning not bloated, but my stomach is in knots from the amount of food. Lifted legs which was absolutely brutal due to my whole body being sore lol. Good workout nonetheless!
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