If only caps lock would stay on. lol
I'm having an issue with my weight. I've always been self conscious about my weight. I think its a skinny person thing, were the grass is always greener on the other side.
I'm about 5'10" and weight 140 pounds. My eating schedule is completely random. I don't work out, because I really don't have time.
Now I somewhat had a reality check of how skinny I am. I was at work today and I was compared to my 14 year old co-worker. This made me sad. I'm in my 20s
Now I'm planning on renewing my gym membership, and putting on some muscle. So what advice can you guys give me? How could I gain weight/ mass.
*Co-worker suggested I drink milk.