Quote:
Originally Posted by MPBK
Was? What made you stop?
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I never actually did. I continued for about 6 years of multiple rounds of rounds of p90x and various versions of it that came out thereafter. Tried the other beach body workouts. As with most people I just slowly stopped working out as I got older. I still do but with less frequency as I started getting migraines from them (go figure).
As I said before the beach body workouts really help breakdown working out for the layman. Since I’ve been able to use their concepts to either make my own routines or just put together other pieces of other programs like from Nike Training if I don’t know what to do.